We had a great checkup at 32 weeks on 6 Aug 2011. Unfortunately, our baby is measuring only 31 weeks 5 days when we were supposed to be in 32 weeks 2 days. This measurement was not BPD but the tummy's circumference. Am I eating not enuf, kinda sad when I saw that because all these while, our baby is 1 week ahead of actual date. Tummy looks small as well, but with the assurance from the gynae, our baby is growing right on track and her weight and size is average. My weight gain is perfect as well, only gained 9kg at 32 weeks which the gynae is happy about. Fluid content looks great too and all is well. Thank you Lord.
The next checkup will be on 20 Aug at 34 weeks. We have 8 more weeks to go till due date! =DDD
We finished our antenatal classes on 6 Aug as well and we've learnt really a lot.
So here are some of the summary on the breathing exercise during labour.
1) Not so pain contractions - Take deep breath, and blow out with a round cheek 3 times.. long duration.
2) Very pain contractions - Take deep breath, and blow out with a round cheek 3 times.. very fast!
3) Don't push - "like dog panting" Ha! Ha! Ha!
I think these are important.. hopefully I remember them when the real labour starts! Kekeke...
Oh Yeah... and heartburn is getting worst. Not fun at all when I keep on waking in the middle of the night due to the acid burning all the way up from stomach to throat. I've already avoided spicy food (which I love the most) and also oily food, but still terrible feeling. Dr Lee gave me a solution which is "Gaviscon Advance" but doesn't seem to help much. Anyway, few more weeks ... a lil bit more.... a lil bit more! To be precise... 8 more weeks to go! =DDDD
Tuesday, August 9, 2011
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